Yoga Books
For Teachers & Parents

  • Yoga Service Council. Best Practices for Yoga in Schools. In T. Childress, MA, & J. Cohen Harper, MA (Eds.), Yoga Service Council.

    Children’s Book of Yoga, Thia Luby

    Fly Like A Butterfly: Yoga for Children, Shakta Kaur Khalsa

    Itsy Bitsy Yoga for Toddlers and Preschoolers: 8 Minute Routines to Help your Child Grow Smarter, Be Happier, and Behave Better,
    Helen Garabedian

    Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help your Child Improve Attention and Emotional Balance, Jennifer Cohen Harper, MA.
    E-RCYT

    Storytime Yoga: Teaching Yoga to Children Through Story, Sydney Solis

    Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children, Lisa Flynn, E-RYT, RCYT

Books for Teachers & Parents about Mindfulness and Meditation

  • A Handful of Quiet: Happiness in Four Pebbles, Thich Nhat Hanh

    A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions, Amy Saltzman

    Breathe, Chill: A Handy Book of Games and Techniques Introducing Breathing, Meditation and Relaxation to Kids and Teens, Lisa Roberts RYT, RCYT5

    Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, Jon Kabat-Zinn, Ph.D.

    Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families, Susan Kaiser Greenland
    Mindful Movements: Ten Exercises for Well-Being,
    Thich Nhat Hanh

    Mindfulness for Beginners: Reclaiming the Present Moment and Your Life, Jon Kabat-Zinn, Ph.D.

    Moonbeam: A Book of Meditations for Children, Maureen Garth

    Planting Seeds: Practicing Mindfulness with Children,

    Thich Nhat Hanh

    Ready...Set...R.E.L.A.X: A Research Based Program

    of Relaxation, Learning and Self Esteem for Children, Jeffrey S. Allen, M.ED., Roger J. Klein, Psy.D

    Relax Kids: The Magic Box, Marneta Viegas

    Relax Kids: The Wishing Star, 52 Meditations for Children, Marneta Viegas

    Sensational Meditation for Children, Sarah Wood Vallely

    Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents), Eline Snel

Music

  • Breathe In: Children’s Songs for Mindfulness and Awareness, Lianne Bassin

    Cozy Shakta, Kaur Khalsa

    Dance for the Sun, Kira Willey

    Happy Shakta, Kaur Khalsa

    Kings & Queens of the Forest, Kira Willey

    Mindful Moments for Kids, Kira Willey

    Rock and Roll Garden, Bari Koral Family Rock Band

    Simpatico, Renee & Friends

    Storytime Singalong, Emily Arrow

    The Apple Tree and the Honey Bee, Bari Koral Family Rock Band

    The Best of Laurie Berkner Band, Laurie Berkner

    Whaddaya Think of That?, Laurie Berkner

ONE MOMENT

“Your mind is a powerful thing. When you start to filter it with positive thoughts your life will start to change. One moment can change a day, one day can change a life, and one life can change the world.” - Buddha

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